Tues & Thurs NOONHOUR Bootcamp starts Feb.16th!!!! Pre-Register NOW! :)


Hey guys!!!  Great news!!!  Noonhour Iron Heart Bootcamp is back baby!!!!

Join me for my Iron Heart Bootcamp every Tuesday & Thursday for the next 5 weeks at 12:10-1pm!  Kettlebells, weights, bodyweight, trx suspension training, battle ropes, sled pushes, HIIT intervals, circuits, sandbags, we do it Allllllll in our beautiful facility here at Iron Heart Gym!!!!!


These bootcamps are pre-registered only ’cause they fill up fast!!!  So sign yourself up and commit to getting stronger, fitter, faster, leaner, healthier and most importantly HAPPIER than ever before!!!



No previous Kettlebell or strength training experience necessary

No gym membership necessary



Starting:   Tuesday February 16th

What:  Iron Heart Bootcamp

When:  Tuesday & Thursday @ 12:10pm

Where:  Iron Heart Gym 5400 24th Street Vernon BC

Why:  because it’s awesome, effective, efficient, challenging and your health and body is sooo worth it 😉

How:  just get in here!!! 🙂  Let me take care of the rest!

Who:  everybody.  co-ed.  Iron  Heart Members or not, all are welcome!

Perks:  use of our beautiful amenities afterwards is included! Shower up, smoothie up, get ready to get back to work or on with your day!  Childminding is available until 1 pm, not included, extra $$’s apply


5 weeks/ 10 sessions –

$116 + tax | member’s price

$133 + tax | non-member’s price

Single day option is available, message me for more details!


Limited Space available, contact Genny at 250-308-6007 ASAP to secure your spot! 


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