Feb.22nd: 6am Mon & Wed Bootcamp starts again! pre-reg NOW

Hey guys!!  Here we go again!  Another round of our very popular early morning 6 am Monday & Wednesday Iron Heart Bootcamp is about to start again!

A few spots are still available right now (but this time slot fills FAST), so contact me today to get yourself into this awesome group of kick*ss friendly & fun folks who like to get ‘er DONE before the day even begins!

Join me for my Iron Heart Bootcamp every Monday & Wednesday for the next 4 weeks from 6-7 am!  Kettlebells, weights, bodyweight, trx suspension training, battle ropes, sled pushes, HIIT intervals, circuits, sandbags, we do it Allllllll in our beautiful facility here at Iron Heart Gym!!!!!

These bootcamps are pre-registered only ’cause they fill up quickly!!!  So sign yourself up and commit to getting stronger, fitter, faster, leaner, healthier and most importantly HAPPIER than ever before!!!



No previous Kettlebell or strength training experience necessary

No gym membership necessary



Starting:   Monday February 22nd

What:  Iron Heart Bootcamp

When:  Mon & Wed at 6 am

Where:  Iron Heart Gym 5400 24th Street Vernon BC

Why:  because it’s awesome, effective, efficient, challenging and your health and body is sooo worth it 😉

How:  just get in here!!! 🙂  Let me take care of the rest!

Who:  everybody.  co-ed.  Iron  Heart Members or not, all are welcome!

Perks:  use of our beautiful amenities afterwards is included! Shower up, smoothie up, get ready to get back to work or on with your day!


4 weeks/ 8 sessions –

$93 + tax | member’s price

$107 + tax | non-member’s price

Single day option is available, message me for more details!


Limited Space available, contact Genny at 250-308-6007 ASAP to secure your spot! 

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