6 am Bootcamp Starts May 4th! Sign up NOW!!

Hey guys!  The newest round of 6 am early bird Iron Heart Bootcamp starts again Wednesday May 4th and will run twice a week (every Wednesday and Friday at 6 am) for 4 weeks.

Join me at 6 am  Wednesday and Friday for my Iron Heart Bootcamp!  Kettlebells, weights, bodyweight, trx suspension training, battle ropes, sled pushes, HIIT intervals, circuits, sandbags, we do it Allllllll in our beautiful facility here at Iron Heart Gym!!!!!

These bootcamps are pre-registered only ’cause they fill up fast!!!  So sign yourself up and commit to getting stronger, fitter, faster, leaner, healthier and most importantly HAPPIER than ever before!!!

No previous Kettlebell or strength training experience necessary

No gym membership necessary

thM7ELOFHTStarting:   Wednesday May 4th 2016

What:  Iron Heart Bootcamp

When:  Wednesday & Friday 6-7 am for 4 weeks

Where:  Iron Heart Gym 5400 24th Street Vernon BC

Why:  because it’s awesome, effective, efficient, challenging and your health and body is sooo worth it 😉

How:  you can.  Even at 6 am.  Promise, it’s not that bad once you’re up!! 😉

Please contact me directly, Genny at 250-308-6007 or ironheartpersonaltraining@gmail.com to secure your spot!

Who:  everybody.  co-ed.  Iron  Heart Members or not, all are welcome!

Perks:  use of our beautiful amenities afterwards is included! Shower up, get ready for work and get yourself healthy breakfast smoothie( or a coffee smoothie!!) after bootcamp and then head off to your day ready to rock n roll!!!


4 weeks/2 sessions per week

$99 Iron Heart Gym Members

$119 non-Iron Heart Gym Members

(+5% tax)


Looking for an evening bootcamp?  Join me Tuesday’s & Thursday’s at 6 pm at Iron Heart Gym! Drop in’s are welcome for the evening sessions!  And YES Kettlebell on the Beach is coming!  Stay tuned for details to be announced shortly!  😀 



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