Group Fitness and Yoga Class Schedule


<<< Group Fitness & Yoga Schedule >>>> CLICK ON THE LINK & SAVE TO YOUR DEVICE OR PRINT!

Check out these NEW additions to our schedule!!!

5:45 am Monday Strength HIIT with Genevieve

5:45 am Tuesday Spin & TRX with Shauna

5:45 am Wednesday Strength & Cardio Circuit with Genny

5:45 am Thursday Spin & TRX with Shauna


Our free group fitness and yoga classes are full of awesome people getting super fit and strong and seeing serious results because we are doing it right ūüôā¬† All ages and fitness levels,¬†we LOVE that in any given class you‚Äôll find folks who are elite athletes, new moms and dads, 70+ yr old grandparents and everybody in between. ¬†Check out what we have going on ~ TRX, Spin, Boxing, Circuit classes, Strength Training and Bodyweight HIIT classes and Yoga¬†to round things out perfectly¬†‚Äď ALL right here under one roof, ALL included in your Iron Heart Gym membership and ALL with childminding available right here too!!!!

Ever left a class feeling let down and like that was an hour of your life you‚Äôll never get back?¬† Not here!¬†¬†No ego‚Äôs, no canned music or generic “big box” old school programming, everything is customized to suit the group by experienced personal trainers. What you will find is LOADS of energy, laughs, good vibes,¬†a fair price, clean equipment and open space to do what you what you want to do aaaaaand…..¬†RESULTS!¬†

There’s¬† nothing we love more than seeing our members continually making outstanding progress!!¬† It’s totally our jam, it thrills us to no end to see clients make that pull up or rock out a whole shwack of perfect pushups – seeing these¬†things¬†happen is¬†why we do what we do – so get in here and see what YOU can do and how far you can go with some expert guidance, motivation and support!¬† Any goal you want to achieve, we can help you get there!!!!¬†

ALL group fitness AND ALL yoga classes on the schedule (with the exception of the¬†Iron Heart Bootcamps/Small Group Trainings/Parkinson’s Group) are included in your membership!!! <<<—–YES that means for $45/month you can do ALL of the spin, yoga, strength HIIT, circuits, TRX and boxing!! ALL HERE under one roof and they are soooo good!¬† Come try, it’s a tremendous value and you’ll see why our people are SO THRILLED by what they get for their membership dollar!

Your first time to an Iron Heart Gym yoga or group fitness¬†class¬†is FREE!¬† No pre-registration is required for classes, just show up and join us!¬† We can’t wait to meet you!\


All classes are free for members and non-members are welcome anytime for drop in’s or get yourself a punch pass!¬† Drop in rate is $11 & 10 x Punch Passes are $80 or check out our very great monthly membership rates here:¬†¬† We pride ourselves on having fun, effective, inclusive, progressive,¬†customized kick*ss classes, you MUST come and see the Iron Heart difference ūüôā

For more information on Iron Heart Bootcamp, Glutecamp, Kettlebell Bootcamp and Kettlebell Lessons please contact Genny at or call or text 250-308-6007

For more information on Anti-Gravity Fitness, our exclusive aerial fitness classes, please contact Lacey at 250-558-9426

Customized Small Group Trainings are available with a variety of trainers Рplease contact Genny with all requests!



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